Services
hormone Health Coaching
reiki
YOGA
Do you struggle with mood swings, heavy or painful periods, low libido, poor sleep, weight gain, skin issues, fertility problems, headaches, vaginal dryness, anxiety, depression, or brain fog?
These are some of the many symptoms of a hormonal imbalance
Were you told that these symptoms are normal?
I can help you get to the root cause of your issues & feel good again
Are you tired of not making progress towards your goals?
A scientifically-driven, personalized plan will give you the right tools to meet your goals.
Together we will work get to the root cause of your different health concerns and help you develop a new relationship with your body and yourself!
“A healthy outside starts from the inside.”
-Robert Urich
your partner in perfect health:
Meet Julia
I practice a holistic approach to health and wellness, which means I look at how the different areas of your life are related to your overall well-being. I believe in Bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing. With my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
“Julia’s guidance has helped me move from feeling overweight and stuck to living an active, vibrant, joyful life!”
adventures
“Good nutrition creates health in all areas of our existence. All parts are interconnected.”
- T. Collin Campbell
